The Power of Bleeding
Being part of the Woman’s Network I’ve been striving to embrace the cyclical nature of the moon, the earth and my body. As I write this I am 6 months pregnant with my first child, a feisty baby girl. For the first time in 16 years I don’t have my …
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Reflections from my 30th birthday
I used to hate myself and beat myself up all the time. I thought once I got perfect then I could relax and everything would finally be ok. I would be ok. I turned myself inside out to be friendly, nice and helpful. Even at times where doing that would …
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Want to go on a journey with me?
When we talk about childhood wounds, a common one is the pain of being abandoned. Being abandoned by an important person truly hurts. What I’m realizing is that what hurts even more is when we abandon ourselves. What I mean by that is; every time we stifle our authentic voice, …
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I AM a dancer.
I’m five years old and I begin my first dance class. There’s never really anything I’ve ever loved as much as dancing. I have been the typical jack ( jill?) of all trades, master of none, but the one thing I always stuck with is dancing. Because I’ve been striving …
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Why I love when my husband goes on a business trip
“Yes, honey, I miss you too. I can’t wait for you to get back…” I hang up the phone, smiling broadly knowing that the next few days are for me and me alone. There’s something so amazingly comforting and powerful in having someone to share your life with. Yet, relationships …
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Becoming Your Own Best Friend
Part of the healing work we do together includes a process that I call “becoming your own best friend.” Most people will experience going though life accumulating many beliefs that are negative and self-deprecating. These beliefs lead to thoughts and behaviors that do not serve your highest good, but will …
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